Your Heart Compass – by Megan Lammam
Your Heart Compass is your way home to joy, kindness, courage and calm.
A picture book that helps children discover a gentle way to move through storms of big feelings by following the energy of their heart:
Does everyone have a heart compass? asked Sam.
Yes, Mom said. Everyone is born with their own heart compass,
and it sends messages from our heart to our mind and through our body.
Building strong emotional skills
For kids ages 4-8, this family time story encourages thoughtful conversations about feelings, actions and practicing emotional agility. It includes a meditation for the whole family to enjoy!
Go to www.meganlammam.com to download and print activities to support the practice of following Your Heart Compass.